2022 | Managing Investments Means Managing Your Emotions

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2022 | Managing Investments Means Managing Your Emotions

To say that the past two years of investing have been a rollercoaster would be an understatement. The stock market indices crashed over 30% in March 2020. While many investors sold out of their positions, those who kept their head down & continued investing were rewarded, heavily. 

In just 354 days following the crash, the stock market surged back into a bull market and doubled in value. Those who sold at the bottom missed a rare opportunity, which demonstrates the importance of managing emotions in uncertain times. Some believe that you can remove emotion from decision-making, but we’re human. Everyone has emotions. The important part is learning how to manage them while managing your money.

The Current State of Investing

The investing landscape looks much different than it did just a decade ago. Everything is getting faster: trades, market corrections, news cycles, we could go on. Gains in growth stocks, cryptocurrencies, and NFTs are causing massive amounts of FOMO for the investing public. Unprecedented government stimulus injected trillions of dollars into the economy, some of which found its way into stocks. Throw in decade-high inflation with a dollop of uncertainty around potential tax increases, and we’ve got a recipe for emotional, reactive investing.

Managing emotions during a period of growth is just as important as during a crash. Investors may shy away from investing in bull markets due to the belief that prices are too high and are bound to come back down. While it is true that the market can’t continue going up every day forever, trying to time market crashes can be just as harmful to portfolio returns as panic selling. It ALWAYS looks like the wrong time to buy. The prudent investor ignores the noise, and their emotions, and keeps buying.

Challenges of Trying to Time the Market

Trying to time the market is like trying to win back-to-back roulette spins. The odds aren’t in your favor and trying to do so will most likely end up costing you money – not just in losses, but in opportunity cost. 

Recent research1 over a 20-year timeframe starting in January 2000 shows that the S&P 500 returned 6.06% annually. This period included 5,000 trading days. If you weren’t invested on the 10 best-performing days, the overall returns would drop down to 2.44%.

Missed the 20 best-performing days? .08% returns

Missed out on a month of the best-performing days? You’re now earning negative returns.

Investing Should Be Personal, Not Emotional

Managing emotions is challenging. Throw something like money into the equation, and it becomes even harder. Luckily, there are ways to reduce the emotional skin in the game and invest with confidence. First, it’s important to realize that you have your own goals, and you’re playing your own game when investing. The returns other investors are earning play no role in how your investments are performing. 

But aside from the mental side of investing, there are strategies that can be used to reduce overall risk. Reducing risk will help keep emotions in check. 

A Prudent, Risk-Focused Long-Term Plan

Infographics on strategies for managing your emotions during investing

Understanding your ability to tolerate loss is critical to building an investment strategy. As we saw above, staying invested drives return. If the market drops and you panic-sell, you’re just crystalizing losses. Being honest about your tolerance for risk, or working with an advisor that has experience in building a risk profile can help you get to an asset allocation that is comfortable for you, even in extreme conditions. 

Diversification is first up when it comes to allocating assets. By owning assets that react differently to the same market or economic situation, you create the potential for assets that are performing well to offset assets that are struggling. For example, when equities are up, bond prices may decline. Your asset allocation should match your goals and where you are in your financial journey. 

It should be built for the long-term, to cover at least one market cycle – ten years is a good rule of thumb. As things change, it may make sense to shift and rotate your portfolio into different sectors to align short-term events. In our current situation of low interest rates and high inflation, many investors have turned to actively managing their fixed-income positions while looking for equities that have the power to pass price increases on to their customers. 

Another way to reduce risk and manage emotions is by dollar-cost averaging (DCA). In this strategy, you invest the same amount of money each month regardless of how the market performs. The goal is to help you make consistent investments and avoid ill-timed decisions because you’re buying in at every price point.

But overall, it’s important to keep a few things in mind. Prior to adding risk to your money by putting it in the stock market, it’s generally recommended to have an emergency fund built to cover any unexpected expenses you may incur. It is just as important to have all high-interest debts paid off. 

The Takeaway

Managing uncertainty and keeping emotions out of investing is easier said than done. It’s hard to remain level-headed and logical if you see your investments drop by 20%+ in a given period of time. But being aware of your financial situation, understanding the purpose behind your investments, and knowing that it’s impossible to completely avoid risk in the stock market will help you manage emotions and stay aligned with your overall investment strategy.

1.Azzarello, S., & Roy, K. (2020, June 5).  Impact of being out of the market | J.P. Morgan Asset Management. 

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The information contained herein is intended to be used for educational purposes only and is not exhaustive.  Diversification and/or any strategy that may be discussed does not guarantee against investment losses but are intended to help manage risk and return.  If applicable, historical discussions and/or opinions are not predictive of future events.  The content is presented in good faith and has been drawn from sources believed to be reliable.  The content is not intended to be legal, tax or financial advice.  Please consult a legal, tax or financial professional for information specific to your individual situation.

This content not reviewed by FINRA.

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